Adapt Ashwagandha

So many great benefits, where do we start?

First of all, our Ashwaganda is organic, and has some black pepper to increase it's efficacy. 

Ashwagandha has been called Indian Ginseng, it has been shown to improve cardiovascular health, mood, stress hormones, (hence adaptogen name) sleep, weight, and increase immune health!**

Its also been shown to be a sexual stimulant for both sexes as well as improving endurance and strength with decreased muscle fatigue.**

As an adaptogen, it is capable of regulating the entire metabolic, immune and nervous system.

Ashwagandha can help with menopause and PMS by improving the production of progesterone. There are even studies that have found symptoms like hot flashes, mood swings, and anxiety can be alleviated with Ashwagandha supplementation.**

So we have 1 supplement that can improve your mental resilience, strength, sleep or recovery, sex life, endurance and even healthy weight, plus improve your immune system!**

This is a must have to add to your routine.

We recommend using for 2 weeks then cycling off for 2 weeks then use as needed 1-2 days per week.

Prolonged use of anything without a break is not balance, which is what we are looking to achieve.